GIRLS: Mantra Magic" Journal for Change

Mantra Magic is a transformative two-hour workshop designed for girls aged 12-17. This session focuses on creating a personal mantra, guiding participants through a journey of self-discovery and empowerment. Through thoughtfully crafted journal prompts and engaging group discussions, girls will uncover their unique strengths and qualities, creating a powerful "I am" mantra.

The workshop begins with an introduction to the concept of a personal mantra, explaining its significance in boosting self-esteem and reinforcing positive self-perception. Participants will engage in reflective journaling exercises to help them identify their core qualities, values, and aspirations. These prompts will encourage deep introspection and self-awareness, allowing each girl to explore what makes her truly special.

Following the journaling session, girls will come together in a supportive group discussion. This collaborative environment will provide an opportunity to share insights, offer encouragement, and celebrate each other's unique attributes. Facilitators will guide the discussion, helping participants to refine their thoughts and articulate their personal mantras clearly and confidently.

By the end of the session, each girl will have crafted a powerful "I am" mantra—a concise and affirming statement that encapsulates her strengths and potential. This mantra is designed to be memorized and recited daily, constantly reminding her of her inherent worth and capability. The repetition of the mantra will help solidify these positive beliefs, fostering a strong sense of self-belief and resilience.

Mantra Magic aims to equip girls with a tool for ongoing self-empowerment, enabling them to navigate life's challenges confidently and gracefully. By embracing and affirming their unique qualities, participants will leave the workshop with a reinforced sense of how amazing and magical they are as individuals. Join us for this empowering experience and discover the transformative power of your own words.