Welcome to the Elite Warrior Team Program

IS MY TEEN BUILT FOR THIS?

• Customized Mental Resilience Training:

  • ​We tailor our approach to each athlete’s unique strengths and challenges, building their mental toughness to handle pressure and bounce back from setbacks. We use NLP techniques such as reframing and anchoring to give them a mental performance advantage.

• Cutting-Edge Emotional Wellness Techniques: 

  • ​Our program includes innovative modalities such as red light therapy, grounding practices, and vagus nerve stimulation to support emotional well-being and stress management. We also employ NLP techniques to help athletes remove limiting beliefs and release negative emotions from past events, ensuring they grow and stay emotionally clean energetically.

• Goal Setting and Achievement:

  • We teach athletes to set realistic, actionable goals and provide the tools and support to achieve them, fostering a sense of accomplishment and motivation. Their dedicated coach/mentor and peers in the pod will hold each teen accountable, helping them stay on track and reach their mini-milestones on the way to their big dreams.

• Mindfulness and Visualization Practices:

  • Through guided mindfulness and visualization exercises, we help athletes enhance focus, reduce anxiety, and mentally prepare for competitions and challenges. Since our coaches are certified in NLP and Hypnosis, we customize hypno-meditations and visualizations for each teen throughout the program.

• Leadership and Team Culture Development:

  • We empower our athletes to contribute positively to their team environments by teaching them how to cultivate and sustain a healthy team culture. This approach strengthens individual leadership skills and fosters a cohesive, supportive, and resilient team dynamic, ultimately enhancing overall team performance and unity.

• Positive Self-Talk and Confidence Building:

  • We instill techniques for cultivating positive inner dialogue, boosting confidence, and maintaining a strong, resilient mindset. Teens learn to use reframing and the circle of control to effectively manage their thoughts and emotions.

• Parental and Coaching Support:

  • We engage parents and coaches throughout the program, providing them with the tools and strategies to continue effectively supporting their athletes and ensuring a holistic and supportive environment. It takes a village, and these teens need reinforcement from all angles.

• Preparation for Uncontrolled Setbacks:

  • In the event they don’t achieve their dream due to uncontrolled circumstances, we have prepared their emotional and mental state to handle this and to pivot with the least amount of emotional distress possible. So, parents, It'll hurt, but it will be OK!

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At Teen Warrior Academy, we believe every teen can achieve greatness. Our comprehensive program equips them with the mental and emotional skills they need to thrive in sports and life.

Your teen is built for this; we are here to ensure they succeed.

WHAT SETS TEEN WARRIOR ACADEMY APART FROM
ALL OTHER PROGRAMS?

• • Unlike conventional methods, we leverage Neuro-Linguistic Programming (NLP) to cultivate long-term mental and emotional health in teens.

  • Classes feature calming music and essential oil aroma therapy. (in-person)

  • Sessions begin with grounding, meditative music, or sound bath & journaling. (online and in-person)

  • Practices are reinforced regularly to build habits and routines.

  • Sessions conclude with red light therapy and meditative practices, such as gong sound baths or hypno-meditation (in-person)

  • Community and networking with peers in person and through our private community chat channels.

  • Weekly self-care reinforcements instill a strong, ongoing habit for teens to value daily self-care.

  • Every 16-week* coaching program comes with three sessions of Neurogen Brain Balancing for your teen or you. (Book separately with our trusted partner)​

  • Weekly Zoom session for parents to understand how to support their athlete best through this program, ask questions, and build community with other parents (this is not mandatory, just a bonus)