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We Introduce this intensive program in January so that it will wrap up in April. The teens who complete this program have a much higher rate of joy and ease through those hard months compared to teens without coaching and mentorship!
Foundation of the Program
Benefits of the Program & Why it Works
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Holistic Personal Development: Gain well-rounded skills essential for academic, emotional, and career success.
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Healthy Habit Formation: Learn the art of creating sustainable habits that contribute to physical and mental well-being.
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Effective Goal-Setting: Master the techniques for setting SMART goals that pave the way for achieving long-term objectives.
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Stress Management: Acquire proven strategies to manage and reduce stress and anxiety, improving overall mental health.
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Time Management Skills: Develop routines and disciplines that optimize productivity, helping to balance school, work, and personal life.
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Enhanced Self-Awareness: Discover personal strengths and areas for improvement, empowering better decision-making.
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Emotional Resilience: Build emotional strength to tackle life's challenges, enhancing interpersonal relationships and self-esteem.
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Academic Preparedness: Get a competitive edge in school by applying strategies and routines that boost focus and performance.
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College Readiness: Gain essential skills to transition smoothly from high school to college and adapt to new academic and social settings.
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Career Success: Lay the groundwork for professional achievements by mastering the soft skills employers look for.
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Lifelong Learning: Develop a growth mindset that fosters continuous improvement and adaptability.
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Accountability: Daily lessons and activities encourage consistent engagement and commitment, instilling a sense of responsibility.
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Community Support: Benefit from a network of peers going through the same journey, providing mutual encouragement and support.
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Investment in the Future: Acquire valuable life skills that will pay dividends in various aspects of life, far beyond the teenage years.
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Program Structure
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Daily Lessons: Teens will receive a daily lesson between 5 - 15 minutes; we break it down so that it can fit into any teen's schedule.
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Twice Monthly Mentorship: Teens will virtually gather in a group of ten with Suzi as the Facilitator to have a discussion about the lessons and to gain more clarity if needed. This is a great place for teens to learn tips and tricks from each other! This is over 10 hours of mentorship for your teen.
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Individual Support: Teens can book individual mini-sessions during open office hours for laser-focused guidance.
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Special Guest Expert: Teens will have a bonus live session with a special guest expert. They can ask questions and learn even more techniques.
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Daily Gratitude Journal: Teens will get a downloadable daily gratitude journal that teaches them the importance of a daily practice of gratitude.
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Additional Training: Teens will receive access to the 12-week to Happiness mini-course upon completion of the 90-Day Set-Up for Success Program.
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Additional Support: Teens have access to Suzi for additional support during the 90 days by booking time during open office hours.
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QPR Certification: Teens and their families have access to the certification course in QPR, suicide and recognition.
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Mental Wellness Awareness: Teens get access to the masterclass on awareness of Teen Mental Health = Signs, Symptoms, and Coping Skills.
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Peer Support: Teens will meet up to ten other teens within their pod and can gain valuable support and additional support.
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