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When it comes to your teen, are you worried about...

  • Stress & Anxiety

  • Academic Pressure

  • Difficult Relationships

  • Lack of Discipline

  • Lack of Motivation

  • Lack of Friends 

  • Excessive Misuse of Tech

  • Emotional Dysregulation

Discover the Teen Warrior Academy:

Empowering Teens to Thrive!


Don't wait for problems to arise. At Teen Warrior Academy, we take a proactive approach to your teen's mental and emotional wellness. Join us in equipping your teens with the essential tools to flourish in life, turning potential challenges into opportunities for growth. We offer workshops, teen mentorship, retreats and more.

"We are the PROACTIVE approach to YOUR teen's

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Looking for the Elite Warrior's Program?

This is our signature program for High-Performing Teens in Athletics!

Not an athlete? No problem we support all teens & tweens.

What is your teen's biggest struggle right now?

"Does Your Teen Struggle with Task Completion, Self-Care, and Handling Stress?"

  • Struggles with setting and maintaining personal boundaries.


  • Difficulty managing time and frequently missing deadlines.


  • Exhibits low self-esteem and frequently expresses negative self-talk.


  • Has trouble following through on tasks and completing assignments.


  • Finds it challenging to handle failures and often feels discouraged.


  • Frequently forgets about scheduled activities or responsibilities.


  • Lacks confidence and tends to avoid new challenges or opportunities.


  • Shows impulsive behavior and difficulty controlling emotions.


  • Has difficulty practicing self-care and managing stress effectively.


  • Struggles with staying organized and often loses important items.

"Does Your Teen Feel Lonely, Isolated, and Struggle to Make Friends?"

  • Has limited or no close friends and desires to build meaningful relationships.


  • Struggles to initiate conversations with peers.


  • Often feels lonely and isolated at school or social events.


  • Lacks confidence in social settings and avoids group activities.


  • Has difficulty maintaining friendships and often feels left out.


  • Experiences anxiety or fear when meeting new people.


  • Is unsure how to identify healthy versus unhealthy friendships.


  • Relies heavily on parents or teachers for social interactions.


  • Frequently feels excluded or bullied by peers.


  • Demonstrates poor social skills and misunderstandings in communication.


  • Unlike conventional methods, we leverage Neuro-Linguistic Programming (NLP) to cultivate long-term mental and emotional health in teens.

  • Classes feature calming music and essential oil aroma therapy.

  • Sessions begin with grounding, meditative music, or sound bath & journaling.

  • Practices are reinforced regularly to build habits and routines.

  • Sessions conclude with red light therapy and meditative practices, such as: gong sound baths or hypno-meditation, and

  • Weekly self-care reinforcements instill a strong, ongoing habit for teens to value daily self-care.

  • Every* coaching program comes with three sessions of Neurogen Brain Balancing for your teen or you. (Book separately with our trusted partner)

    • *Mentorship Program does not have the Neurogen sessions included​

"The greatest legacy we can leave for our children isn't just success, but the wisdom & life skills to forge their success."   ~Suzi Freeman

Benefits of Our Programs & Why They Work

  • Holistic Personal Development:  Gain well-rounded skills essential for academic, emotional, and career success.

  • Healthy Habit Formation:  Learn the art of creating sustainable habits that contribute to physical and mental well-being.

  • Effective Goal-Setting:  Master the techniques for setting SMART goals that pave the way for achieving long-term objectives.

  • Stress Management:  Acquire proven strategies to manage and reduce stress and anxiety, improving overall mental health.

  • Time Management Skills:  Develop routines and disciplines that optimize productivity, helping to balance school, work, and personal life.

  • Enhanced Self-Awareness:  Discover personal strengths and areas for improvement, empowering better decision-making.

  • Emotional Resilience:  Build emotional strength to tackle life's challenges, enhancing interpersonal relationships and self-esteem.

  • Academic Preparedness:  Get a competitive edge in school by applying strategies and routines that boost focus and performance.

  • College Readiness:  Gain essential skills to transition smoothly from high school to college and adapt to new academic and social settings.

  • Mental & Emotional StrengthUnderstand how the power of the mind can help you foster a balanced and stable emotional and mental life. Learn valuable skills & and techniques that will help you in de-stress.

  • Lifelong Learning:  Develop a growth mindset that fosters continuous improvement and adaptability.

  • Accountability:  Daily lessons and activities encourage consistent engagement and commitment, instilling a sense of responsibility.

  • Community Support:  Benefit from a network of peers going through the same journey, providing mutual encouragement and support.

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Struggling to decide what program to choose for your teen?

We are here to assist you in making the perfect choice tailored to your needs. Book a FREE Consultation now and receive personalized guidance.

John  (12 yr. old daughter)

"Thank you for all that you do, it has truly changed our family and been so helpful."

Kate (15 yr. old son)

"My son is so much happier, thank you! Getting through high school feels like a breeze."

Grace (13 yr. old daughter)

"I feel like a different Mom. We are very grateful for the help you have given our family. We are so glad to have met you."

We are proud that our programs have benefitted the following organizations

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